SPEED AGILITY AND QUICKNESS TRAINING FOR YOUR SPORT with Rich Mowrer from Drayer Physical Therapy Come for the all or just come for a few. - - - - - - - - - - - - - - - - Dates to be Announced in the Summer - - - - - - - - - - - - - - - - $20 per session
Sport specific training. · Straight ahead speed · Lateral speed techniques · Change of direction · Deceleration techniques · Strengthening for speed and overall injury prevention
Utilize your off season to improve your team’s footwork, agility and overall speed and destroy the competition next season! Men and women’s groups/teams separate Groups and teams welcome! Individual and Team training also available by contacting Rich directly.
|
Performance Training 
